Adventures

"Treat people and this earth right, follow your dreams and come alive with whatever you're passionate about."

Check out my latest posts on race reports, adventures and more

It has been a battle getting things glued back together after the 2.5 week stint over in Mongolia. For some reason flying east around the globe kicks a guy in the ass a lot more then flying west. We left

The Mongolia Bike Challenge starts this Sunday and runs through til August 9th. As the race takes place out in the middle of another planet the race updates will be uploaded via a very expensive internet system with all the

What a week! BC Bike Race 2012. Day 1: Cumberland: 13th My teammate Barry Wicks won a three up sprint for first to take the leaders Jersey. I got schooled. I'm not sure if it was the two long travel

A couple weeks back in your hometown can do a person alot of good. The riding in Jasper is soooo good. Endless flowing trails, a couple solid road rides, a few mtn lookouts and a great homegrown bikeshop in Freewheel

The Test of Metal in Squamish BC was a weird weekend. After 2 weeks of very light training and finishing off bingeing on antibiotics things were starting to look up again. Being a little bummed at not racing Nationals or

Holy Hell. 6 weeks of training my immunity and my body's ability to race while it is at war with itself is enough! I learned two very valuable things this past while. A) if a tooth is being a bastard,

Here is the finished product from an interview down in Tucson this past February with the UK based Privateer Magazine! http://cog.konaworld.com/archives/12356

This past week after the Salty Dog there was a total of 4 hrs of biking and 6 days of feeling like I got run over by a freight train full of coal. The last of the Penicillin was used

The 6hr Salty Dog race in Salmon Arm last weekend was a lot like the Toronto Maple Leafs 2012 hockey season.   A complete 100% catastrophic meltdown.  On the first lap I set a solid tempo up the first climb

This weekend is the 6hr Salty Dog Marathon in Salmon Arm BC.  It is going to be rad as the trails are great and the atmosphere is pretty cool with 400 + bike riders out in force to battle it

Victoria is a pretty stellar place to come back to too regroup.  Last Wednesday night was a local VCL (Victoria Cycling League) road race out in Latoria.  It was hard as we road around a 2.5 km loop 18 or

The Whisky 50 is one of the coolest race weekends all year.  Friday night it started off with a bang in downtown Prescott Arizona as the fat tire crits took place in front of a huge crowd's in the beer gardens.