Adventures

"Treat people and this earth right, follow your dreams and come alive with whatever you're passionate about."

Check out my latest posts on race reports, adventures and more

Being out in Victoria has ignited a fire which has made it tough to stay off the bike. Endless roads, rockin trails, decent weather and a lack of sketchy central american dogs to chase me while I ride has made

Proper bike fit is one of the single most important things for a competitive biker. When every pedal stroke counts its nice to know you and your bike are operating at 100% efficiency.The past two yrs I have been lucky

Cracckkk!! That was my shin hitting a cut off log on a fast decent during the first XC race of the yr in Port Alberni last weekend. 3 seconds later I picked myself up off the ground and looked down

Canada is unreal. Getting back in time to catch the final weekend of the Olympics in Vancouver was even more unreal. The amount of Canadian pride shown and the party in downtown after the gold medal hockey game was out

Kaboom! 3.5 months in Central A. and base training is done for oh 10.! Capped it off with a splendid 5 day voyage back to San Jose from Panama.Day 1 was a 3 hr hike a bike, 2 hr ride

The endless summer continues...Training for the past two weeks has included a 3 day race in Panama, a week riding single track and Volcanos in the mtn town of Boquete, four 5 to 10 hr travel days on the bike

In 2010 I will be riding with the Kona Factory Team.This is a dream come true!In my hometown of Jasper, Kona's have been the bike of choice for ripping up the best trails in the world for over 15 yrs.

Following the jungle experience in which the system emergency lights went on I started a retreat back towards Santa Ana to recover at my apartment. The last of my fumes were used to ride 140 km over the 3300 m¨Cerro

After the downtime in Jaco the initial plan of returning to Canada was overidden by a mtn called Chirripo and a Jungle called Osa.Mount Chirripo being the highest pt in the country has been on my radar since my first

The last day of the Vuelta was a blur for me as I was out of Hempseeds and running on smoke as I barely managed to hang with the main pack for the day over the Mountain of Death to

Ouch, the stage 10 climb hurt. Ouch again as the 30 km time trial today hurt even more. I experienced a bad case of deja vu as the time trial we did took place on the same 30 km piece

The Vuelta is getting weird as all us riders are starting to act hungover 24/7. The dutch are starting to understand the guatemalans, the english canadians are starting to understand the french part of the team and the Russians are