Adventures
"Treat people and this earth right, follow your dreams and come alive with whatever you're passionate about."
Check out my latest posts on race reports, adventures and more
The Munga is a 1155 km non stop race across the heart of South Africa in the middle of their scorching summer. It has been on the radar for a long time, but I kept telling myself “one day”..
December 16, 2021
The Cape Epic in South Africa has grown into the premier mountain bike stage race in the World. Every March riders from around the World descend upon Cape Town to take part in what they call the "Untamed African race".
November 15, 2021
BCBR Mountain Bike was going to be tough this year with a deep field. 3 past champions, Geoff Kabush, Felix Burke and myself, Karsten Madsen, young gun, Carter Nieuwesteeg, and World Cupper, Andrew L’Esperance. Andrew races short pinner races all
October 15, 2021
BCBR Doubleheader The BC Bike Race has grown into one of the go to stage races in the World. This year we lucked out and had two of them to race within 2 weeks! First up was the the Inaugural
October 15, 2021
The Lead boat challenge in Colorado was the toughest two days of racing I’ve ever done back to back. Racing 168 km at 10 000ft + on Saturday at the Leadville Trail 100 MTB race is enough to send the
August 22, 2021
Two of Americas biggest off road bike races are happening on the same weekend down here in the Colorado Rockies. The Leadville Trail 100 will go down on Saturday August 14th with over 1600 racers. It has grown into one
August 13, 2021
The Oregon Trail Gravel Grinder is a 5 stage, 560 km gravel stage race through the heart of the Cascade mountains in Western Oregon. It has big climbs, epic views, some rough stuff, but most of all a great camp
July 5, 2021
The Skull 120 is a 204 km Gravel Race across the rugged and remote landscapes of Eastern Oregon above the town of Burns. It claims to be the “Gnarliest” Gravel race in America and is a non profit event used to
June 22, 2021
Unbound is a 330 km gravel race across the flint hills of Kansas State in America which has grown into one of, if not the most competitive gravel race in theWorld. It’s a race of attrition in which every rider
June 10, 2021
With the current Covid 19 travel restrictions I’ve been looking for adventures closer to home this past winter. Last week I saw a 2 day weather window which doesn’t happen too often in the Rockies during April. Not wanting to
May 3, 2021
Let’s look back on the top 10 shoulder dislocations over the past decade which eventually led to shoulder instability and this recent Latarjet procedure to fix it!
February 13, 2021
After 11 months in Nepal it was tough to leave when it was finally time to head back to Canada. Being in lockdown for 4 months straight from March to July was a rollercoaster as the pandemic turned things into
January 31, 2021








