Top 10 Shoulder Dislocations
Let’s look back on the top 10 shoulder dislocations over the past decade which eventually led to shoulder instability and this recent Latarjet procedure to fix it!
Top 10 Shoulder Dislocations Read More »
Let’s look back on the top 10 shoulder dislocations over the past decade which eventually led to shoulder instability and this recent Latarjet procedure to fix it!
Top 10 Shoulder Dislocations Read More »
After 11 months in Nepal it was tough to leave when it was finally time to head back to Canada. Being in lockdown for 4 months straight from March to July was a rollercoaster as the pandemic turned things into a real gong show. Being stranded up in the Himalayas in the Solukhumbu (Everest Region)
Update from Canadian Soil Read More »
Check out this video created by Gauravman Sherchan on my time in Nepal this past year.
Locked Down in Nepal Read More »
Lockdown in Nepal turned into a bit of an adventure as I took off deeper into the mountains back in May to live at the Chiwong Monastery, about 50 km fromMount Everest. The situation I had been living needed to be changed, and no hotels or guesthouses in the region were taking anyone in due
Lockdown in Nepal Update #3- Monastery life, blocked roads and cancelled flights. Read More »
Everesting in the Himalayas: Everesting is the challenge of riding or running the elevation gain of Mount Everest (8848 Meters) in one effort. It is to be completed on the same climb, ascending and descending the same route, with no sleep. It was first done by George Mallory in 1994, in Australia, as he prepared
Everesting in the Shadows of Everest Read More »
Sometimes life’s best adventures come out of nowhere. Two days after racing in the week long Langkawi International MTB Challenge in Malaysia, my Kona teammate Kris Sneddon and I were shaking hands at the Kuala Lumpur International airport. We had just wrapped up battling some of the Worlds top mountain bikers across the jungles of Langkawi
Sumatra- The Wild West of Indonesia Read More »
We are on day 48 of a Nation wide lockdown in Nepal as the Corona Virus cases have slowly crept up over 100, with 0 deaths. These numbers are stillshockingly low. It’s a mystery why, but it has everyone pretty relaxed, especially where we are up in the Solukhumbu region near Everest. This is my
Update from Nepal #2 Read More »
Thailand: Travelling South to North Thailand is known for its beaches, tasty food and lady boys but it also has some descent riding as recently discovered. After spending two weeks in January winter hiking in the Everest Region, Usha and I headed over to Thailand for 4 weeks of vacationing and riding to kick off
Vacationing and Training in Thailand Read More »
After a winter of solid training across Thailand and Nepal, I was excited to head over to Spain to kick off the race year at the Andalucia Bike race in late February. Unfortunately a crash on the eve of my flight derailed that plan and left me with a couple weeks of recovery before getting
It’s always a fun task planning out the race schedule each season with so many great events out there across a variety of disciplines! In 2020 the focus will be around going for a 4th straight World 24 HR Title in Australia, regaining the Canadian Marathon Title, and challenging other exciting endurance events such as the
2020 Race Schedule Read More »
Off season was rolling into it’s second week when the opportunity came knocking to take part in India’s first ever UCI ranked race, a 32 km XCO event in the South Indian province of Kerala. It was a fully comp’d trip to a place I always dreamt of travelling too so after not much thought, off
MTB Kerala (South India) Read More »
A ride like doing the Annapurna Circuit in a day or a World 24hr mountain bike championships requires alot of pedalling and not too much thinking. It’s all about one pedal stroke at a time so when I left Besisahar at 12:15 am on the morning of November 26th the only thing in my head
Annapurna 24, Round #3. Read More »